At EN-CORE Pilates, we offer a thoughtfully designed experience on the Reformer. Our sessions are fun and challenging for all levels. We love seeing our clients progress in their practice. Our certified instructors are eager to share the secrets of the Reformer— a beautiful and complex machine.

Yes, EN-CORE is a beginner-friendly studio where you’ll feel at home from day 1. Start with our INTRO class to get comfortable with the Reformer. After that one-time class, join our Fundamentals classes to keep learning the core principles of Pilates while building strength and refining your skills on the Reformer.

Easy! Just: Download our app or register online.

Buy a pass (For new clients, we recommend our Welcome Offer of 4 classes for $100)

Book your class through the app or website.

Need help?  Contact us here

You’ll need a water bottle, comfortable fitted activewear, and grip socks (required for your safety and hygiene on the equipment). We have them for sale at the studio, in case you need to buy a pair.

You can cancel or reschedule your class up to 12 hours before the start time without penalty. Late cancellations or no-shows will result in the loss of the class credit.

All classes are 50 minutes long.

Yes! Our classes are taught in English and French, depending on the group and instructor.

We recommend arriving 10 min before class to get settled and check-in. If you’re running late, please arrive quietly and respectfully.

We are located in the heart of downtown Montreal, near Place des Arts. While parking in the area is typically paid and can be limited depending on the day and time, we’ve found that there are often available spots on nearby streets.

Parking Map

If a class is fully booked, you can add yourself to the waitlist. If someone cancels their spot, you’ll be notified and added to the class. You’ll also receive a reminder before the class starts. So make sure to check your notifications to stay updated!

It depends— if you had a regular Pilates routine before being pregnant, then Yes you can continue until the end of your first trimester at our studio-with your doctor’s approval. Please let your instructor know ahead of time so we can offer modifications that support you safely.

It is not recommended that you start training on the Reformer at the beginning of your pregnancy if you’ve never done it before.

For postpartum, we recommend you take it gradually. Specialized postpartum training is a safer way to get back to exercising until you’re strong enough to join a group class.

Send us an email and we’ll do our best to guide you.

If you are in acute pain, we do not recommend you join a group class.

If your injury is “functional” and you know how to work with it, you may join at your own risk.

Group classes are a general fitness session for all. If your injury is

serious and requires specific attention we recommend you seek professional treatment first.

Pilates is good for rehab, but in a private setting.

The leopard is our symbol of movement, agility, and quiet strength.

It embodies the balance we strive for in every class: power and grace, stretch and control. Like the leopard, our practice has flow, focus, and is always ready to leap forward.